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Fugitives - Yoga & Beer 7:10 PM NoHo Metro Station (MONDAY for a change)

02.21.11

We are riding from NoHo Metro Station to Black Dog Yoga in Sherman Oaks (about 5 miles). Then we
will ride somewhere else (TBD) to grab a beer afterwards. This is a shorter, slower ride than usual. I'll be
leading the ride on my mountain bike.

Print out this coupon for a free yoga
class.

Tentative Route Here

Wear comfortable clothes. Dress in layers. Remember we're gonna be cycling outdoors and then
doing yoga indoors. I'm wearing shorts.

Bring a yoga mat if you have one.

Also bring a small towel if you get sweaty. You might want to bring a change of t-shirt if you get very
sweaty.

Q. What if I have never done yoga before?

A. Don't worry. You will learn.

Meet @ North Hollywood Metro
Station

Meet: 7:10 PM, Ride: 7:20 PM (sharp)

The only time we leave riders behind is if they show up late.

Pace: Miminum 12 mph steady pace (on the flats)

Bring: tubes, patches, pump, tools, water, snacks, lights (front + rear), camera, lock, money

SOMEONE BRING SOME MUSIC PLEASE

text 818 209 8 zero 45

send us an e-mail

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