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CROSSTRAINING WORKOUT

09.11.10

Place your RIDE description here!Place your RIDE description here!MEET:



HIGHLAND AND SUNSET







TIME:



930AM



RIDE BY 10AM.











WE WILL RIDE ABOUT 30 MILES



WITH RUNNING SECTION IN THE MIDDLE.







BRING RUNNING SHOES AND WHATEVER ELSE YOU NEED.



MODERATE-MEDIUM PACE. ANY BIKE STYLE.







WE ARE MOBILE SO CONTACT



IF YOU WANT TO JOIN US.



AND COME WITH YOUR



WORK OUT SPIRIT







323)217.5136



MOON


Posted by Moon
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