HTFU (Mostly Fixed) Underground Crits | El Dorado Park | Because Lycra is the New V-Neck | 8pm
08.19.09
Hi!
The 5fix2 crew has been doing these crits for a few months now.
Viros says:
"3 groups Advanced, Beginner & Womens, 60 minutes of hard training around the 1.75 mile course.
Bring your A game, this is fast & intense and one of the best ways to improve your speed & endurance.
This is not a race, we focus on paceline skillz and taking turns pulling in the front, TEAM work is encouraged.
The hour goes by quick for those who are fit, but it has proved difficult for many to complete.
Your goal should be to get a good work out & to try to complete the whole hour without getting dropped or quitting, if you keep coming out you will improve."
Meet at the Start Point posted below at 8pm.

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Midnight Ridazz(tm), Ridazz(tm) and Skull(tm) Reproduction without written permission prohibited.