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ericka89657

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gravity blanket - What is a Weighted Blanket? And How Do They Work?Â The Weighted blanket offers proprioceptive or deep touch pressure (DTP), also called Deep Pressure Therapy (DPT), to the body.Â Â Does aÂ GravityÂ blanketÂ help you sleep and lower anxiety? Yes,Â it DOES!Â Â In aÂ 2008 study published in Occupational Therapy in Mental Health, data obtained on effectiveness reveal 33% demonstrated lowering in EDA when using the Weighted blanket 63% reported lower anxiety after use, and 78% preferred the weighted blanket as a calming modality.Â The use of a Gravity Blanket has been expanded to include people with mental health diagnoses like post-traumatic stress disorder (PTSD), ADHD, anxiety, and obsessive-compulsive disorder. Study participants reported feeling safe, calm, and grounded following weighted blanket use.Â

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