-->





Ridazz Roulette!




Recent gallery...

Something Else The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time #84 - All City Toy Ride V Fry-Day NIGHT #33 - Swarm the Pier Hot Box Parties Bela Speed Star Bela Speed Star Bela Speed Star Taco Tuesdays data center Handicapped Canines #27 - Safety Ride The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time The Passage of a Few People Through a Rather Brief Moment in Time Fixie Goons Fixie Goons Fixie Goons Fixie Goons CRANK MOB . X . The Memorial CRANK MOB . X . The Memorial CRANK MOB . X . The Memorial CRANK MOB . X . The Memorial


The Days of Our Ridazz.


NOTE: All timestamps are in the future because WE are in the future. The care takers of Midnight Ridazz.com reserves the right to remove, edit, move or delete anything for any reason. None of the opinions expressed on these boards represent the Midnight Ridazz nor can anyone purport to speak on behalf of Midnight Ridazz.



Topic Box:
 
   9501 - 9750 of 19042 Topics

9PM start!!!!!RWNN   9
Westside to RWNN?   2
ART SHOW - Mawnstirr...   0
I heart the Bicycle ...   37
Halloween Ride 4 Bra...   30
sidewall exploded!   21
Alvarado bike THIEFS   18
Earthquake   17
Need help to Organiz...   7
DEN DINNER LIVE @ JO...   2
Argentina   91
818 to the mosey?   0
Eco-friendly free me...   2
Where is this place   8
EVERY DAY IS SATURDA...   1
Bringing Morningz Ba...   2
CRANK MOB: M.I.A.   34
What's a C.R.A.N.K. ...   9
Photos!   10
thank god there was ...   15
computer help   83
Second Class Citizen...   0
Nocturnal Cyclists s...   7
Looking for a place.   1
Rowling Rowland Ride...   13
Party at Borfo's!!! ...   10
Anyrides at midnight...   8
Shower in a bottle   0
Car Free in 2009   19
6 degrees of separat...   3
Beach Cruiser for Sa...   9
5(fix)2 Where R U...   1
MOnday westside ride...   10
Picture of a fond me...   14
Marina Del Rey?   5
Riverside ridazz?   14
Le Tour!!!!   43
CM and MR rides   12
Take off your bicycl...   3
Bike Job SFV   1
Cahuenga Pass   23
Appropriate Post Tit...   4
Bicycle Film Festiva...   3
do cops hang up on y...   23
Blacklight bike   3
ADVENTURE FOR TONIGH...   2
Fighting Traffic   9
Mr.Brainwash..   8
Bi-Polar Ridazz   18
Ever been excessivel...   11
Neverland Ridazz   79
Ghost Bikes - Short ...   16
Selling an old frame   3
BLOGS   10
joe borfo   12
in debt   170
Anyone near Vermont ...   0
CRASH   18
Japanese Soul   1
bikers suck   20
Minneapolis Film sho...   10
THE SLURPEE RIDE!!!!   42
saddle sores   16
Who rides in Pass-A-...   23
Locking up, & Helmet...   6
NE1 a Torrentech Use...   12
TNS early tuesday 7/...   61
i want that shirt..   7
Culver City Police-w...   48
UFC fight   5
WTB Wheel   3
NEW Trek 2009 7.6 FX...   1
NEW GT 2009 Force 3 ...   0
The Reverend Dak's +...   27
311 tix?   0
CYBORG PIGEON 1 YR   6
SPOKEN AR AND BROTHE...   5
Wheel build   16
Quick How to video.....   29
UPHILL HUSTLE   4
STOLEN BIKE!!   47
DTLA to neverland   1
STOLEN RIMS.   143
NORTHERN SOUL RIDAZZ...   99
SFV 2 NEVERLAND RIDA...   4
trixters   16
I wish the E.T. ride...   6
LIP TATTOOS?   18
Best Lock   3
The Day the Insults ...   0
West ➜ Neverl...   17
O hay gaise, now u c...   34
BFF 2009 Trailer   1
Quick question   9
Neverland Route ques...   9
valley girl ride   70
Bike Plans from othe...   1
My fellow Pigeon Run...   0
Ranger Brad vs Range...   5
police bikes and gea...   27
attn: Mosey   15
LBCM   4
UPLIFTING YEAH!!!!!   6
creepy fuckin' LOL   4
Hipster Runoff   23
AAA to assit bikes?   3
How's everyone copin...   10
I'm still alive   7
Midnight Gamerzz   68
Ridazz in LBC??   6
Lol Nashbar....   3
for sale..   0
Daylight Crawllazz   4
friends of the frien...   2
i miss LA   41
This is going on thi...   1
question about road ...   12
Green Stripe Sharrow...   34
vintage wool raleigh...   7
Ride to Caltech: Fed...   3
Cubcamp tonight?   10
ATTN:: LOGAN!   4
santa barbara   5
THAT WAS FUN!!! a.k....   3
the epic cycle   2
COOL PICS   38
12:34.56 7/08/09   21
Being on the Westsid...   26
310 CUT FOOT   3
New Kitten   48
internet drama, real...   25
DEN DINNER 3.0   191
TWIRAN   2
extra stickers?   7
dos anyone powdercoa...   22
Happy b-day Destroye...   0
VALLEY BIKERY   37
traveling over seas ...   3
STREETS THAT LINK TH...   10
MJ's last ride ...   2
you stay classy...   4
how strong is your k...   7
A little birdie told...   13
Att. Soapbox or Alex...   6
kick out my house =(   44
these photos suck as...   55
2009, The Year Of Th...   9
DTLA to Taco Tuesday   65
West ➜ Passag...   17
its just me, raulito...   2
Midnight Ridazz band...   6
The Noob Thread   81
EDDIEBOY CALL IAIN   5
VIDEO: Dethkills   0
Bike Parking in Japa...   12
Hopping Trains   34
blah   86
another stolen bike   23
Crash at The HotBox!   36
frooont lights.   17
friction sticky rear...   19
Wolfpack 2night   13
4th of July Sale @ I...   3
who is riding or cra...   4
sticky rear!   5
San Fernando Valley ...   10
GOT A CASE OF THE MO...   3
CRUSS = CRUZZ?   23
I just got to Portla...   8
THANKS CHYNNA!   7
paint or no paint ?   3
Billy Mays   2
Bike Show idea!?   22
bike poems or howeve...   9
To MadMike and Thund...   9
Last train to NOHO.....   13
group ride for LA bu...   6
Bike Paths are not a...   17
marx,nicki,frza   2
VALEY RDRS @ SFCM?   10
SEXY @ SFCM?   4
Sting-Ray!!   8
TRENWAY @ SFCM?   8
THUNDERCUNT!!!!   0
Reward for Head...   6
2009 Tour de France   8
4th of july with ear...   17
4TH OF JULY!!!   63
Freedom ride-whats t...   1
TNS-7.4.09:FOOD   30
BLAH!!!   23
Logan   5
Monday night ride?   2
nocturnal cyclists   6
ART SHOW! ART SHOW! ...   4
I Got Hit By A Car   68
FREE BOLIS TONIGHT A...   21
2-seater bike car   4
MidCity ride DISASTE...   44
Wikipedia Ridazz   37
:: SIRENS :: The sea...   36
NICE photos!   17
Clive Cussler Fans   11
I might die tonight   11
Brad Pit does not ri...   4
09 TDF Coverage on V...   0
Two 12 inch kenwood ...   2
MISSING IPOD   10
EdC   15
RBI   57
THUNDERCUNT!!!   10
45-mile ride   2
Tour Day France   2
Can I just say   7
Freecycle   14
fuck life, who'se wi...   22
bike outruns cops   16
SMCM TONIGHT   4
650c velocity rim   5
PORTLAND AGAIN - Aug...   40
hot springs   2
Saw this on the inte...   7
FOOD POISONING   24
Ridazz Burning Man c...   0
Why are scabs...   30
Jesus Ride   1
Northernsoulbyrd is ...   174
need court help   11
♬ ♬ MOCA...   40
What is MEChA?   21
Even hate needs a th...   1
San Fernando Valley ...   7
Bring your own lane?...   7
New-age ridazz   12
need mech help   6
all was quiet on the...   10
Fixies get Das Boots   35
frame question   6
Tall Bikers   71
Im hungry and bored   10
project bikes & summ...   0
GOT A CASE OF THE WE...   8
Ridazz Community Mee...   156
TNS 3-6-09   78
im a newbie   22
mosquito bites   6
touring bike ?h   6
tall bike tricks   16
sex for food?   22
Jeff Makes Talk at F...   6



Thread Box:
Torn ACL timeline???
Thread started by illafilla at 09.3.09 - 1:19 pm

Tore my ACL (and MCL). That sucked.

I got the surgery to repair it 3 weeks ago, but the doc thinks it will be another 6 months before I can ride a (non-stationary) bike.

DO ANY OF YOU HAVE EXPERIENCE WITH THIS? ... Anyone recover from this kinda surgery in less time?

reply


it depends how torn it is but guessing since you had surgery to have it reattached it was pretty severe.

listen to your doc, better safe than sorry again.



_iJunes
09.3.09 - 1:28 pm

reply


Six months is the conservative timeline for when a Doc typically feels fine telling you to get back into whatever activities you do. But plenty of people get back into things sooner. Plenty of football players and other athletes are back in the game at three months. Some docs frown on it, but plenty of them seem to do fine. But that's just for ACL, not MCL too. But the MCL heals faster so that won't necessarily add much time. You can probably get on stationary bike and go real easy after 1.5 months, then maybe ease back in around month 3. Don't ride fixie.

BTW, I had my ACL repaired but I had major complications so my recovery period was totally different. I almost lost my leg because of a staph infection from the knee surgery. I was on IV antibiotics for seven weeks. Scary, but now I'm 99%. So be happy you didn't get a staph infection from the surgery.



0gravity
09.3.09 - 1:33 pm

reply


What 0gravity said.

Talk to your physical therapist. Doctors are awesome for fixing stuff, but they usually are less than knowledgeable about recovery.

Wear your leg brace. Go to EVERY physical therapy session. Do EVERY exercise they tell you to do at home, and you'll heal up pretty quick.

Your PT will tell you when you're ready to go. Just don't jump the gun. I've got a coworker who had the surgery and ended up wrestling with his kids a few weeks later and retore it, which is a total drag.



JB
responding to a comment by 0gravity
09.3.09 - 2:50 pm

reply


I got my knee blown out during a hockey game. I had a new ACL (from a patelar tendon graft) and my torn meniscus was cleaned up and "nailed" down again. I was also advised of the 6 month period. I pushed hard to get a sport therapist assigned to me (I was going thru insurance, you gotta fight the bastards to get what you really need) I did not just want to be able to walk, I wanted to be able to run, play hockey, bike etc. I totally did all the rehab and sometimes did it twice just to make sure I got back to the rink. I played my first hockey game three months after the surgery, took a big hit, but all was well and have been great ever since. Definitely do the rehab, it it the crucial step to recovery. The orthopod is just putting everything back together, it is the subsequent rehab and strengthening of the muscles that will bring you back. One of the best things to rehab? Biking! Isn't it perfect? Best of luck, rehab like crazy! It hurts, but just keep in mind that if you don't do the rehab right, the rest of the knee and leg will not be the same.



marleydog
09.3.09 - 3:11 pm

reply


My bro back in High school tore his playing football in training camp and the Doc told him the same thing. He still played because he thought he was cool and tore it again ... was out even longer ...



OsnapsonJC
09.3.09 - 3:32 pm

reply


coo ... good advice.

i guess the fixie will have to stay locked up for a while tho ...



illafilla
09.3.09 - 3:35 pm

reply


I've had the same graft surgery to replace my ACL and I'll add the importance of hitting every physical therapy session and actually doing what they tell you to do at home.
I havent had any problems, though I never fully recovered from the atrophy and have a barely noticable difference between my lower quad muscles. Strength is equal in both legs though. I think riding brakeless fixed actually helps strengthen those muscles.



bike punk
09.3.09 - 5:04 pm

reply



Also, if you have access to a gym, doing reverse curls with your leg to strengthen your hamstring is really important. The hamstring is the opposing force that protects the knee when you have a deficient ACL. Ease into it very slowly, and do it under PT guidance at first, but that's supposed to be a very good idea.



0gravity
09.3.09 - 5:15 pm

reply


wow ijunes actually said something nice..lol



Huey555
responding to a comment by _iJunes
09.3.09 - 8:36 pm

reply


Listen to your doctor and physical therapist.

I had an ACL repair two years ago. It sucked. But it'll suck worse if you fuck it up by trying to do too much too fast. Let it heal.

And this is the hard part. It's not like a normal body part that has blood flowing to it and can repair itself. No, the ACL is inside your knee joint, which is more or less a sealed ball with no blood supply - ergo, nothing inside it is going to heal quickly.

The ligament itself is a floppy piece of collagen with nothing particularly "you" in it, genetically, which is why they can do cadaver grafts of these things (like I had) with no worries about tissue rejection.

Recovery is going to take time and you will have frustrations. Try to be patient. Not riding now means you can ride a lot more later.

Major gotcha: your muscles will lose a lot of strength. You can and will get this back with physical therapy, HOWEVER beware that muscles will grow back faster than the ligaments which support them (since they have more blood) so be CAREFUL, you new muscular strength can overtax that slowly healing ligament.

BTW the propioception and stability exercises and stretching are a BITCH but it is extremely important that you do them religiously.



ephemerae
09.12.09 - 1:18 am

reply


talk to your doc about how important cycling is and what the potential risks are. It may be possible for you to get back on sooner, maybe with some limits.

I had ACL reconstruction + 3 stitches in the meniscus about 16 years ago after I tore it playing ultimate. I was pretty direct with the doc about needing to bike for transportation and exercise, and he told me unlimited cycling 30 days post-op. Because of my insurer, I had to go to their PT, not his, and she didn't have any of his current protocols and was totally worried about the unlimited cycling part. She put me on a stationary bike about 3 weeks post op, and I did a couple hours a week on the statiionary until I was free of the immobilizer. The first week I was allowed to ride I did about 100 miles, and cycling helped get the muscles back in shape *much* faster than not cycling would have.

And like everyone says-- do your PT and don't do things that will re-injure it again while you're still healing.





bitingduck
09.12.09 - 7:28 am

reply

Reply


Who's been here recently...




Upcoming Ridezz...

[ View all Rides ]